In addition to the heavy calorie dinner that we eat today is one of the factors that cause the weight to increase gradually, dessert is also another good weight gainer. Which is the flour, which is milk, which is sugar? Desserts are all the ones that make us fat. ดาวน์โหลดjoker
In addition to having a forbidden dinner that the girls You should think carefully before eating. that we have already brought together (click to read, you will be slim if you stop eating! 10 forbidden high-calorie dinners that we often eat every day) There are still 10 popular desserts that girls should think carefully before eating! Or eat a little, just enough to get rid of the craving. I do not have to sit and stress with the weight that rises every day.
1. Bingsu 500-600 calories
The Japanese shaved ice that we are popular to eat these days anyway. The great culprit of the sudden weight gain! Just Strawberry Bingsu, the calories are not less. Especially if it's chocolate bingsu, it's even bigger. Which sauce will be poured greasy? Where would the condensed milk be poured to add sweetness? And then there will also be cheesecake. pieces of chocolate Or brownies as additional toppings, let me tell you that they are very fat.
2. Honey Toast, 800 calories
Bingsu said the calorie slump was already gone. Honey Toast is heavier, ladies. Because anyone who has ever eaten Honey Toast knows that. How sweet is this big bun! It's not strange at all that one dish has 800 calories and has whipped cream. including ice cream Let's add more fat. Anyone who likes to eat honey toast often, stop now!
3. Roti (with condensed milk + sugar + egg) 590 calories
It's very delicious, it's really fat. As for the roti, I see a small, thin sheet. It's not that it's less calories, ladies. Because just one sheet of roti will bring in 200-300 calories, and if you add all the ingredients, including condensed milk, sugar and eggs, the calories will go up to 590. You can eat but eat less or reduce the sugar. No eggs will be better.
4. Mango sticky rice 350 calories
for mango sticky rice see as a fruit Who said not to be fat? Because the cause of obesity is glutinous rice! For half a ripe mango Calories are about 70 calories, and just 1 cup of glutinous rice provides up to 280 calories of energy. If it's good, eat a little glutinous rice. eat mango in moderation and not late at night will be the best
5. Durian Cake 450 calories
Recently, durian cake is one of the hottest desserts. Which is so popular, let me tell you that the calories are equally strong! Because usually just durian is already high in calories. And the more I come across cake flour and sugar. It made me even more fat. which a piece of durian cake It provides up to 450 calories!
6. 2 lava buns, 340 calories
Creamy, greasy, sweet, oily taste that every time you see it, it makes your mouth water. Let me tell you that if you know the calories I almost want to swallow the saliva back down anyway. Because I only eat 2 buns filled with lava cream, it's already making my calories skyrocket. with a soft dough Plus the cream that has a mixture of eggs and sugar. You can see the little ones, but they're full of calories!
7. Cold Crepes, 450 calories
For cold crepes, it's similar to honey toast, ladies. Because there are flour, whipped cream, ice cream, and sauces, and if it's a cold crepe with chocolate toppings, the calories won't stop at 450 for sure.
8. Glutinous Bread, 320 calories
I believe that many young women must be slaves to bread with a flow of fillings like this for sure, but did you know that? I saw a small piece like this, but the calories were no less than anything else. Because just one piece has as many as 320 calories! especially if it is a sweet filling in bitter or chocolate At this event, if you want to eat, don't buy a lot, girls.
9. Brownies 350 calories
who ever made dessert You must know for sure how much sugar to make brownies. And especially if you are a girl who likes to eat greasy brownies as well, prepare yourself. that obesity asks for sure Because a single piece of brownie is 350 calories.
10. Bubble Milk Tea 360 Calories
the last dessert I can't talk about it. For bubble tea that many people have heard that Just one glass of bubble tea is very fat. which is true Because just 30 grams of pearls already provide 100 calories! And where is the tea with only sugar and milk? One glass of bubble tea is equal to 3-4 ladles of rice.