Whether it's the Covid-19 vaccine, the flu vaccine. tetanus vaccine Rabies Vaccine or other vaccines injected in the upper arm After vaccination, you may experience arm pain. Many people are worried that it will be a side effect, be careful of vaccination or not. And if arm pain after vaccination, how can I relieve it?
Arm pain after vaccination Is this symptom normal?
Arm pain is a common post-vaccination symptom of almost any type of vaccination. Other mild side effects may also occur depending on the type of vaccine injected into the body, such as:
- after influenza vaccination May experience headache, fever, fatigue in some people.
- After vaccination against COVID-19, you may experience aches, pains, headaches, fever, fatigue, pain, swelling, redness at the injection site.
- After tetanus and diphtheria vaccination, fever, pain, swelling, redness and heat may occur at the injection site.
These symptoms are considered side effects after vaccination that are not serious, harmless, and can be cured. and no long-term complications But in case of other side effects such as shortness of breath, swollen mouth, difficulty breathing, blistering all over the body Arm and leg weakness or shock after vaccination Should urgently see a doctor to check for symptoms urgently.
Arm pain after vaccination What causes this symptom?
When we go to vaccinate our arm, we tend to have pain in the arm after vaccination. which the doctor explained Vaccines against various diseases that are injected into the arm muscle. will pass through the layer of muscle and fat into the body This causes mild inflammation around the muscle that the vaccine passes through. which is the process of stimulating the body's immune system to start working After vaccination, some people may develop a response to the vaccine such as arm pain. And there may be other minor symptoms on the muscles at the injection site, such as pain spreading to the shoulder, elbow, or entire arm.
How to get vaccinated without arm pain
We can prepare before injection. To avoid arm pain after vaccination as follows:
1. Refrain from strenuous exercise and refrain from using your arms too much before the day of vaccination.
2. Choose to wear loose clothing around the arms to facilitate raising the sleeves when vaccinating. and so that the sleeves do not hold our arms too tightly
3. Inject the arm that is not dominant. to reduce the movement or use of that arm
4. Take a deep breath, relax, chill out.
5. Do not contract during vaccination. They may engage in other activities to distract attention from the injection, such as playing with cell phones, chewing on candies, looking the other way, etc.
How to reduce arm pain after vaccination
If in the end you still have arm pain after vaccination So let's relieve the pain in the arm better. in the following way
1. Reduce exertion on the side of the vaccinated arm, such as not lifting heavy objects.
2. Avoid strenuous exercise.
3. Apply a cold compress to the painful area within the first 24 hours after vaccination. Using a cold gel or a cloth dampened with cold water to reduce pain and swelling. After that, over time, gently apply a warm compress. to relax muscles and increase blood flow
4. Do not squeeze, massage or roll the arm that hurts. Because it will cause more pain in the arm.
5. If the arm pain is severe, you can take paracetamol to relieve pain every 6 hours.
6. If the pain has improved Try to gently stretch your arms to stimulate blood flow in your arms. This will help relieve arm pain.
However, the pain will improve within 1-2 days, but if the arm pain does not go away after the vaccination. And the pain is getting more and more, you should see a doctor immediately.
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