Breast cancer is currently ranked as the most common malignant cancer in Thai women and around the world. There is information that Thailand has 39.43 percent of cases of breast cancer, with the most common being in the age of 55 years. The daily lifestyle of modern women has become a major catalyst for increasing the risk of breast cancer.
causes of breast cancer
Breast cancer is caused by abnormal tissue in the breast that gradually turns into cancerous cells. Enlarged until it becomes a malignant lump More than 95% of cases are breast cancer that is caused by the milk ducts, which may be caused by many risk factors such as estrogen, genetics, with information indicating that if someone in the family has had breast cancer. milk It will increase the risk more than the average person by 1 in 3
In addition to the above reasons, factors that increase the risk of breast cancer that should not be neglected are the daily lifestyles of today's women. who focus only on working in pursuit of goals in life without paying attention to their own health care as they should called "Death lifestyle", which are as follows:
face stress amidst the ever-changing economy Increased professional competition Or even a job goal that was just received from the boss. It may be one of the causes of stress, anxiety, and adversely affect the physical condition easily.
work late at night from the pressure of working to be as assigned but unfortunately had to hurry to work within the limited time until having to work day and night and causing him to not get enough rest
office syndrome A congenital syndrome of office workers who devote time and physical effort to work. both seated Staring at the computer for a long time until starting to have pain in the back, shoulder, neck, headache, eye pain
love fast food Due to the time constraints and still providing a satisfying taste, fast food is always popular. But if eaten too often, it may adversely affect the body. Because most of these foods may have nutrients that are not very complete. There is a cooking method that mainly uses oil frying. or has a very high sodium content, etc.
not interested in exercise It's actually a very basic and easy way to improve your health. And can help to make the mind clear as well. One study found that exercising at least four times a week could help avoid the risk of breast cancer.
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